Verse 64Breath

Rising Through the Breath Junction

Bhairava

Feel the point where the breath changes direction, or notice the subtle movement of breath inside the body. At that exact moment, remain alert and balanced. This can open a calm, even awareness that feels wider than ordinary thinking.

विज्ञानभैरव तन्त्रम् िायुद्वयस्य सम्घट्टाद् अन्तर् वा िवहरन्तत् । योगी समत्वविज्ञानसमुद्गमनभाजनम् ॥ ६४ ॥

vijñānabhairava tant्रम | īyudvayasya sam्घṭṭād antar vā viharantat | yogī समत्वविज्ञानसमुद्गमनभाजनम् || 64 ||

Translation

From the collision of the two winds, or from their movement within, the yogī becomes a vessel for the arising of equalized awareness.

The verse points to using the meeting or movement of the two breaths to enter balanced, expansive awareness.

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