Verse 35Visualization
Suṣumnā Heart-Light
Bhairava
This verse points to the middle energy channel in the body, imagined as a thread running through everything. When you focus on that central line, it can feel like an inner open sky. In that spacious center, awareness shines more clearly.
मध्यनाडी मध्यसंस्था विससूत्राभरूपया । ध्यातान्तव्योमया देव्या तया देवि प्रकाशते ॥ ३५ ॥
madhya-nāḍī madhya-saṃsthā viśva-sūtrābha-rūpayā | dhyātāntar-vyomayā devyā tayā devī prakāśate || 35 ||
Translation
The middle channel, abiding in the center and resembling the thread of the universe, is the inner sky; by meditating on that goddess, O Devī, she shines forth.
Meditate on the central channel as the inner sky so that the goddess of awareness becomes manifest.